Friday, February 5, 2010

Health Tip --go Bunless!

Again, not a recipe, but something I've been trying lately in order to cut the carbs: Going bunless! I was so surprised at how much I liked it --I just had to share.


I really don't miss the bun at all, and it cuts about 26 carbs out and nearly 200 calories! If you can't handle going without both buns, then just try going topless at least. This works for most sandwiches as well, I've been having open faced turkey sandwiches, tuna sandwiches, and even grilled cheese sandwiches (which is still not healthy, but better than having two slices of bread with it right?). Substituting low-fat cottage cheese or avocado for the mayo is also a good idea, but I would be lying if I said I did that all the time. There are plenty of calorie-saving tricks out there, you just have to choose which ones you can live with.

I have to admit too that sometimes the only reason I cut carbs like this, is so I can have something else like THIS:

I'm not going to post the recipe for this one, because it's definitely not healthy.
...unless someone really wants it.

Happy Valentine's Day!

1 comment:

Melissa said...
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